Ultimate Guide to Freezing Rice for Meal Prep
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How to freeze rice without it turning mushy (follow @athletelunchbox for more meal prep tips & tricks) If you've ever tried to freeze rice - whether on its own or with a stir fry or curry - you may have experienced it going a little mush. Normally you have a 1:1.5 ratio for rice:water or you use the finger rule. When you plan on freezing the rice, go for a 1:1 rule and avoid rinsing it. This will make the rice slightly firm in the middle. Because the freezer and reheating process add moisture, t
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How to freeze rice without it turning mushy (follow @athletelunchbox for more meal prep tips & tricks) If you've ever tried to freeze rice - whether on its own or with a stir fry or curry - you may have experienced it going a little mush. Normally you have a 1:1.5 ratio for rice:water or you use the finger rule. When you plan on freezing the rice, go for a 1:1 rule and avoid rinsing it. This will make the rice slightly firm in the middle. Because the freezer and reheating process add moisture, t
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Facebookathletelunchbox
How to freeze rice tips and tricks. Subscribe for more meal prepping ideas
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How to freeze rice tips and tricks. Subscribe for more meal prepping ideas
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Here’s the safest way I’ve found to freeze cooked rice: 👉 Cook rice in bulk 👉 Spread it out in an extra large bowl, or onto a baking sheet, so all the steam can escape 👉 Stir it a few times (rice traps heat) 👉 Let it cool fully (on counter for less than 1 hour or in the fridge, this depends on how much rice you make) 👉 Portion it into freezer bags and freeze 👉 When you’re ready to use it, move the bag to the fridge and allow 24–36 hours to thaw completely before cooking with it. Freezing r
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freeze your rice! 🍚 #kitchentips #cookingtips #rice #shorts #healthyfood #quickmeals #kitchenhacks
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🍚 The secret is…make a big pot of rice and freeze it! Check out pinned comment for more! #rice
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