The Perfect Squat!
1:00
The Perfect Squat!
203.4K viewsOct 19, 2021
YouTubeSaturnoMovement
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
How To Use More Glutes in Squat #squats
0:21
How To Use More Glutes in Squat #squats
95.9K viewsJul 18, 2022
YouTubeLean4ever_
DUMBBELL SQUATS Squats are a great compound exercise to target the lower body! Here’s how changing your technique can alter the muscle contribution 🔥 For more QUADS: ☑️ narrower stance ☑️ more upright torso ☑️ knees move over toes ☑️ hips move down ☑️ dumbbell held under chin *elevate your heels for extra ROM! For more GLUTES: ☑️ hip width stance ☑️ more forward torso ☑️ knees stay behind toes ☑️ hips move back (and down) ☑️ dumbbell held low Hope this helps! . . . #dumbbellsquats #gobletsquats
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
How to Goblet Squat a Powerblock Dumbbell
1:48
How to Goblet Squat a Powerblock Dumbbell
19.4K viewsMay 28, 2022
YouTubeMEAUXTION FITNESS
Bulgarian Split Squat – Key Tips for Glute-Focused
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2M views6 months ago
YouTubeArielYu_Fit
Overhead Squats - Resistance Bands Exercises
0:21
Overhead Squats - Resistance Bands Exercises
2.6K viewsAug 26, 2023
YouTubeFit Mensa
0:41
Quick Tips to Master the Split Squat
2.6K viewsFeb 13, 2023
YouTubeFMS
1:00
The Perfect Pistol Squat!
412.8K viewsNov 23, 2021
YouTubeSaturnoMovement
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
66.2K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
1:00
Get Fit With Pistol Squats: A Beginners Guide
3.3K viewsMar 1, 2023
YouTubeDr. Jacob McNamara
0:19
Tibo InShape sur TikTok
828.2K views1 month ago
TikToktiboinshape
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
Quick home/ gym workout. Save it and try it later •Spend 30 seconds …
3.1M viewsJul 12, 2023
TikTokcoach_poli
1:11
The king Squats
908.4K viewsSep 12, 2023
TikToksaaerobics
1:30
King of Squats: African Dance Workout Challenge
1.1M viewsAug 28, 2023
TikToksaaerobics
0:55
Squatting with Heels Workout: Trainer Kagiso's Fitness Routine
2.4M viewsJan 28, 2024
TikToksaaerobics
1:10
Sumo Squat Tutorial: Maximizing Results with Proper Form
1.9M viewsMar 26, 2024
TikTokhurricane_gh1
0:18
Philile MaDlamini Ny on TikTok
2.7M viewsSep 21, 2023
TikTokmthwiri
See more videos
Static thumbnail place holder