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Stop Doing Stiff-Leg Deadlifts WRONG! Learn the RIGHT Way to Build Strong, Defined Hamstrings❌
🔥 Stop doing Stiff-Leg Deadlifts WRONG! I’m Mahmoud Ebrahimi, and in this video, I’ll show you how to perform the Stiff-Leg Deadlift (SDL) the right way — to build powerful hamstrings and glutes without hurting your lower back. Most lifters turn this amazing hamstring builder into a lower-back killer by bending their knees too much or ...
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