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powerofpositivity.com
7 Causes of Chronic Overthinking (And How to Fix It)
What causes so much chronic overthinking and worrying in so many people? Here are the 7 most common--and how to remedy each situation.
Feb 11, 2023
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Overthinking typically causes stress by focusing on the negative, dwelling on the past, or worrying about the future. To resist overthinking, you must come to a realization of their overwhelming thoughts. A realization that overthinking is not going to help you in any way. When you come to this realization, only then you'll be able to focus on the things that matter in your life. #overthinking #focus #harekrishna #iskcon #krishnaleela #radhakrishna #krishnaconsciousness | Gauranga Das
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