5.2M views · 12K reactions | Shape Shifter Mobile game new level up kids reel gameplay #reel #games #shorts #gameplay #newgames2022 #gameplay | I Gamer | Facebook

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Love isn’t just spoken it’s felt in the way we show up for each other. It’s in the quiet handoffs the unspoken understanding the rhythm we’ve built over time. We cook we create we care pouring into each other and our family in ways that words can’t always capture.Real partnership is knowing that when one steps away the other carries the weight. No scorekeeping no conditions just love in motion ❤️If you’re building something with your person whether it’s a home a dream or just a life filled with

Hypertrophy, aka building muscle, Blind Ranking! 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Full disclosure: the ranking wasn’t exactly accurate… because I didn’t actually know what I was ranking. But hear me out, the explanation still matters. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Volume ≠ growth. The real driver of hypertrophy is intensity. Your goal? Hit the minimum amount of training at the highest level of effort to get results. More isn’t always better... shocking, I know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So laugh at the blind ranking, but take the lesson seriously: wo

491K views | Reel by Marcus Andreno