Lat Pulldown Low Row Machine - Bells of Steel USA
Lat Pulldown Low Row Machine - Bells of Steel USA
May 8, 2024
bellsofsteel.us
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LordNLazy on Instagram: "A low row machine (sometimes called a seated row machine or cable row machine) is a strength training equipment designed to target the muscles of the back, primarily: Latissimus dorsi (lats) Rhomboids Trapezius (mid and lower) Rear deltoids Biceps and forearms (as secondary muscles) How It Works You sit on a bench or platform with your feet braced. The handle (often a V-bar, straight bar, or rope) is attached to a cable with weight resistance. You pull the handle toward
LordNLazy on Instagram: "A low row machine (sometimes called a …
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