Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
Only 23% of Americans Get Enough Exercise, a New Report Says
1:30
Only 23% of Americans Get Enough Exercise, a New Report Says
Jun 28, 2018
TIMEJamie Ducharme
What Exercises Burn the Most Calories? 12 Exercises, Tips, and More
What Exercises Burn the Most Calories? 12 Exercises, Tips, and …
Aug 27, 2024
HealthlineKirsten Nunez
9 ways you can fit exercise into your day
9 ways you can fit exercise into your day
1.4K viewsNov 14, 2017
YouTubeMayo Clinic
20 Minute HIIT Inch Loss Workout to Lose Weight, Burn Calories & Toning - Follow along workout
21:15
20 Minute HIIT Inch Loss Workout to Lose Weight, Burn Calories & Toni…
1M viewsApr 12, 2021
YouTubeLucy Wyndham-Read
My TOP 10 Exercises for TOTAL Fitness & Performance - Only Moves You Need??
17:13
My TOP 10 Exercises for TOTAL Fitness & Performance - Only Mov…
252.8K viewsJul 21, 2023
YouTubeThe Bioneer
Mayo Clinic Minute: 6 tips to keep you motivated for exercise
0:59
Mayo Clinic Minute: 6 tips to keep …
NATIONALLY RATED HOSPITAL
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YouTubeMayo Clinic
7:46
8-Minute Low Impact Dance Workout for Seniors
217.3K viewsFeb 19, 2021
YouTubeSilverSneakers
The 6 most powerful exercises to amplify and strengthen the trapezi…
36K viewsFeb 19, 2024
YouTubeFitness Dalil
11:54
10-Minute Exercises at Work
NATIONALLY RATED HOSPITAL
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YouTubeuvahealth
10:48
Doctor Fact-Checks POPULAR Weight Loss Tips
4.9M viewsAug 9, 2020
YouTubeDoctor Mike
25:31
Lots of Lunges 20 Minute Leg Workout | Dumbbells + Bodyweight
400.1K viewsDec 13, 2021
YouTubeCaroline Girvan
11:43
26 Bodyweight Leg Exercises
12.7K viewsDec 6, 2020
YouTubeSET FOR SET
40:44
START! Walking at Home American Heart Association 3 Mile Walk
93.7M viewsNov 7, 2014
YouTubeWalk at Home
18:39
15 Minute Runners Flexibility Routine (FOLLOW ALONG)
3M viewsAug 11, 2019
YouTubeTom Merrick
14:10
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
7.8M viewsJul 4, 2019
YouTubeATHLEAN-X™
11:18
Get Abs Fast! Abs Workout Challenge
5.3M viewsJun 6, 2020
YouTubeAnna McNulty
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
1:58
How Exercise Affects the Brain
98.4K viewsSep 30, 2020
YouTubeDana Foundation
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
30:38
30-Minute Cardio Latin Dance Workout
31.2M viewsApr 3, 2019
YouTubePS Fit
10:24
10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)
729.7K viewsFeb 23, 2021
YouTubeFraser Wilson
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
286.9K viewsApr 6, 2020
YouTubeMore Life Health Seniors
5:45
3 Exercises to get NICE Solid Pecs FAST
1.7M viewsMar 29, 2018
YouTubeBrett Maverick
8:12
Top 10 Benefits of Exercise
180.1K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
4:38
How to use: SOME / ANY / MANY / MUCH / A LOT
103.9K viewsOct 22, 2019
YouTubeTeachers Mark and Matt
3:33
Complete Leg Workout (NO EQUIPMENT)
2.7M viewsMar 3, 2016
YouTubeFitnessFAQs
8:00
How Many Exercises Do You Need To Maximize Muscle Growth?
782.2K viewsMar 28, 2021
YouTubeJeremy Ethier
44:52
Aerobics for beginners - 45 minutes | NHS
2.5M viewsJan 6, 2021
YouTubeNHS
8:34
The ONLY 3 Leg Exercises You Need To Build Muscle (Dumbbells …
648.4K viewsMar 28, 2021
YouTubeLive Anabolic
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