Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

Pressure Cooker Creamy Butternut Squash Soup

73K views · 46 reactions | INSTANT POT MINESTRONE SOUP is a healthy comforting meal that is packed with vegetables. You can make this homemade hearty soup in a pressure cooker in just under 30 minutes! RECIPE: https://veronikaskitchen.com/instant-pot-minestrone-soup/ | Veronika's Kitchen | Facebook