Inner peace on Instagram: "🧠 An exercise to develop both hemispheres of the brain. Helps children improve concentration and thinking skills. All you need is a simple sheet of paper and some colored pencils. Be sure to try it regularly! 👉 Don’t forget to follow the page for more useful tips 😉#taichi #taïchi #exercises #usa🇺🇸"

Sasha Blossom | Counsellor | Holistic on Instagram: "➡️How many have you lived through? What would you add? The maturity level of your parent plays a foundational role in how you develop. If you were raised by someone who was emotionally immature, it’s important to sincerely acknowledge the impact this can leave behind. Growing up in that environment can create deep attachment wounds such as fear of abandonment, difficulty trusting others, people-pleasing, a constant sense of not being ‘enough’

Mestiza vs Morena: Identity in Hair and Skin