Hand & wrist bones & muscles of the hand
11:12
YouTubeSam Webster
Hand & wrist bones & muscles of the hand
Continuing on from the forearm I thought we should go through the muscles and bones of the hand, including the carpal bones of the wrist, the muscles of the thenar eminence and the hypothenar eminence, the lumbricals, and interosseus muscles. See also this web thingy with animations and other bits and bobs that we made, also explaining the ...
300.9K viewsNov 30, 2016
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Hand Bones & Wrist Bones (Phalanges, Carpals, Metacarpals): Anatomy and Physiology
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✨ Your Body Language Tells People If You’re Safe ✨ Trust isn’t earned through words, it’s communicated through energy. Before someone connects with you, their nervous system is silently asking, “Am I safe with you?” When your body is calm, open, and steady, other people’s brains mirror that safety. According to Dr. Stephen Porges’ Polyvagal Theory, we connect only when our nervous system feels regulated in another person’s presence. That’s why people relax around you when your tone is warm, your
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