💥 True or False? 5 Fitness Myths You Probably Believe — Can You Get Them All Right?
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💥 True or False? 5 Fitness Myths You Probably Believe — Can You Get Them All Right?
Think you know fitness? Test yourself with this rapid-fire True or False quiz! We’re busting 5 common fitness myths in under 30 seconds: If you stop training, muscle turns into fat Negative-calorie foods (like celery) burn more than they contain Cardio is required for weight loss More muscle = more calories burned DOMS (soreness) = progress ...
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