⚒Killer Shoulder Workout⚒ Hit this workout with me in the Ladder App - the first week is free. Hit that link in my bio to join the squad 😤 Here’s another simple, but effective 4-movement bicep workout for you to try next time you’re training delts. Here’s the full workout: 1️⃣ Overhead Press 2️⃣ DB Y-Raise 3️⃣ Single DB Front Raise 4️⃣ Unilateral Reverse Fly #delts #shoulders #shoulderworkout #reels #workout | Perkfitt

530K views · 5.6K reactions | [PART 5] Krystal Surles was only 10...