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The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)

YouTubeATHLEAN-X™

The ONLY 2 Dumbbell Chest Exercises You Need (NO, SERIOUSLY!)

What if I told you that you there are only 2 dumbbell chest exercises you need to grow a bigger chest, would you believe me? In this video, I am going to show you how only two dumbbell chest exercises are all that is required to build a big chest. Remember, it comes down not only the choice of exercise you make, but how you do them that makes ...

281.2K views3 days ago

Chest Press Variations

Chest Press: How to, Benefits, Variations, and More

Chest Press: How to, Benefits, Variations, and More

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How to do Machine Chest Press: Variations, Proper Form, Techniques - Athletic Insight

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