31K views · 179 reactions | If you need some extra motivation and organization in your life, here are 4 cool fit tools that'll help you out! You can get em all 30% OFF right now: bit.ly/popflexbf17. Use code "HAPPYFRIDAY"! | Blogilates | Facebook
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Today's 2020 Challenge is all about the arms and abs!!! We're gonna do 20 oil riggers 20 rollovers! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates
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PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
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