So many women think infertility means they’re broken. But in functional medicine, we see it differently. 👉 Infertility is often your body’s way of protecting you. It’s saying: “This environment isn’t safe for new life yet.” The good news? You can change the signals your body is receiving. Here are 5 root-cause areas I look at with clients: 1. Stress & Cortisol Rhythms – Chronic fight-or-flight keeps the reproductive system offline. 2. Thyroid & Adrenal Function – Low thyroid or adrenal imbalanc
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How to improve detoxification ⬇️ Detox requires multiple steps in order for toxins to be removed. Without getting into detail try to focus on the following steps. Sleep: This is probably the best and most effective method to improve detoxification and is a necessity for good health. Hydration: ensuring cellular hydration is vital to flushing out unwanted toxins in your body. Try to get at least 64 ounces with added electrolytes each day you can and ensure your water is filtered with removal of f
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