Archery at Home: 5 Workouts for Strengthening Shoulders
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How to use resistance exercises range of motion exercises to support archery performance and longevity 👆 This is the approach we use in our Archery Stronger Shoulders Course and for some of our clients. It fits for most archers to support injury prevention and performance enhancement. For most, this approach is significant enough to promote positive change but conservative enough to avoid soreness or a burden on time/energy. The goal is to prioritize shooting while adding supplemental exercises
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How to use resistance exercises range of motion exercises to supp…
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FacebookArchery Strong
What exercises can you do for a stable bow shoulder, protected shoulders, a stronger draw, etc? It’s all here in our structured, archery-specific training systems. Our training supports shooting by addressing the health, longevity, and performance of your shoulders, back, and upper body. Link in bio or visit archerystrong.com | Archery Strong
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