CrossFit promotes lifelong health and fitness through a community-driven, results-oriented approach. Find a gym near you to start your journey today.

Find a gym today! Start your fitness journey today and get healthy.

CrossFit workouts are high-intensity sessions of functional movements, designed to improve your physical fitness. Learn more about CrossFit!

Rest Day Beyond Calories In, Calories Out: Defending Nuanced Nutrition in a Black-and-White World In a $200+ billion weight-loss industry drowning in noise and dogma, nuanced …

CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who …

Experience the power of CrossFit: proven methods, real results, and a community that never lets you quit.

Locate CrossFit gyms worldwide and embark on a fitness journey with functional training and community-driven programs designed to enhance health and strength.

Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

Sep 2, 2025 · CrossFit Isn’t Easy. Neither is Life. Prepare for Both. Emily Cooley's CrossFit journey has been anything but ordinary. What began as one workout in an Alabama affiliate …

Sep 10, 2025 · What separates a CrossFit trainer from the countless fitness professionals out there? It's access to the industry's most comprehensive three-tier education syst