When a young Mr. America winner named Red Lerille opened his health and racquet club in Lafayette in 1963, it was the fulfillment of a lifelong dream to help people get fit, stay active and find ...

A new faith-based gym, BAM Fitness, has opened in Richmond. The gym focuses on both physical fitness and mental strength through habit building. In addition to standard gym equipment, it offers a ...

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Superhuman Troy explains three chest training mistakes that hold back muscle growth. Schumer offers plan to end shutdown on Senate floor Warren Buffett suggests all parents do one thing before they ...

A California woman says her gym membership was revoked after she objected to a man repeatedly entering the women's locker room at a Los Angeles Gold's Gym. Tish Hyman posted a video on social media ...

Gold's Gym Southern California announced in an email to its members on Oct. 29 that it would officially be part of EōS Fitness. The Southern California-born chain is not getting rid of all its ...

Hannah Trenches posted a video this week of herself reading a book on a treadmill at a public gym. Hannah was filming because she was intending to post a video about how many pages she could read in ...

Filmed at the legendary Gold’s Gym, this chest workout features Kali Muscle and Big Boy executing a high-volume session with maximum effort. The duo runs through staple exercises like incline bench, ...

These furry animals didn't care to purchase a gym membership. Surveillance video captured two black bears taking over a luxury gym in Aspen, Colorado, in the middle of the night on Thursday, Oct. 9.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical protein levels. Using advanced tracking techniques, they found that fat content ...

There's a boutique-style gym coming to Holland in November — but what, exactly, does that mean? The Yard will offer a class-based workout experience, according to owners Courtney and Isaiah Haverdink ...