All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Walk into a typical supermarket in the United States, and much of what you see -- breakfast cereals, frozen meals, processed meats, sodas -- is considered ultraprocessed food.

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

Blood sugar influences daily health, impacting energy, mood, and appetite. High blood sugar can result in fatigue, mood ...

The city of San Francisco filed a lawsuit against some of the nation's top food manufacturers on Tuesday, arguing that ultraprocessed food from the likes of Coca-Cola and Nestle are responsible for a ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

San Francisco sues major food brands, alleging ultra processed products fuel rising public health crises and chronic diseases ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

Healthy breakfast choices include fruits, vegetables, whole grains, nuts, legumes, and seeds. Choose low-fat yogurts with less added sugar instead of more processed sweet yogurts. For healthier ...