This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives ...

Evening routines matter, but nutrition plays a key role in children’s sleep quality. Understanding how food affects rest can ...

On their own, apples contain natural sugars along with fiber, especially if you eat the peel. That fiber helps slow down how quickly the sugar from the apple is absorbed into your bloodstream, 1 ...

But when the strategy is put to the test, the research evidence is unclear. Large population studies find that people who ...

Know how millets, mindful eating, stress control, sleep habits and smart food swaps are shaping modern diabetes prevention, with expert insights from leading nutrition and diabetes specialists.

AN ‘advanced’ new calculator can predict your child’s risk of developing type 1 diabetes within minutes. The free online tool ...

Registered dietitian Dalina Soto shares simple tips for creating balanced, blood-sugar-friendly meals without giving up the foods you love.

Opting for unsweetened peanut butter, smashed fruit-based spreads, and whole-grain bread can make your PB&J sandwich much more blood sugar-friendly.

Learn about the link between perimenopause and sugar, and strategies to manage symptoms like hot flashes and mood swings by ...

At only 18 years told, Drew Mendelow, a Georgia Tech freshman, is helping young patients manage their diabetes with his popular app.

N.Y.C. teacher Pedro Soto was feeling under the weather when he decided to go to the doctor. He was diagnosed with type 2 diabetes. After picking up running, he saw a dramatic shift in his health.

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...