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Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

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Setting up a new iPhone? We list the 5 essential free apps to install first, from messaging to must-have AI assistants and powerful photo editors.

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The Fitbit Charge 6 is an excellent fitness tracker for everyday use. It boasts accurate data and great value for the money.

What type of food does Jude Bellingham eat and what exercises are part of his workout routine? GOAL brings you everything you need to know ...