All levels stretch, no props needed! I am testing the live feature! I've been wanting to offer live online yoga classes on ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

Former Chelsea and Brazil midfielder Oscar was hospitalized after experiencing a heart-related issue during São Paulo's ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Whether your pandemic hobby was fitness or baking or scrolling for scrolling’s sake, algorithms would eventually feed you ...

The Fitbit Charge 6 is an excellent fitness tracker for everyday use. It boasts accurate data and great value for the money.

YouTube is a gold mine when it comes to tech-savvy creators. Beneath the marquee names, a substrata of quality channels ...

Commentary: Apple's next move could change the health experience on the Apple Watch and on the iPhone (for better or worse).

Weight racks, punching bags, kettle balls, weight plates. All the typical gym accoutrements line the walls at The Den Somatics. But the health-hungry men and women in this morning’s primal movement ...

(Francisco Kjolseth | The Salt Lake Tribune) BYU basketball coach Kevin Young, left, is joined by his player, AJ Dybantsa, ...