Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

According to a trainer, the cable machine is one of the most versatilepieces of exercise equipment. Try his full body workout using cable machine. You’re in the gym. It’s 6:30 p.m. on a Tuesday.

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

We may receive a commission on purchases made from links. Whether you're committing to your New Year's resolution, getting your body ready for the beach, or simply taking more stock in your health, ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

Strongway Gym Supplies has announced the availability of its new multi-home gym exercise packages, developed to provide users ...

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...