This week's workout comes from a trainer at Equinox gym. Try this 'farmer's carry' with a kettle bell to work your core. Walk normal and keep your back and chest straight to work your core with this ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...

Make a wish — shooting stars will be visible from Long Island this week. The Orionids will light up the night sky on Oct. 21 and 22, creating a dazzling display of astronomical proportions. Here’s ...

TAMPA, Fla. (WFLA) — Turtle nesting season is coming to an end, and Anna Maria Island Turtle Watch said 2025 was a record-breaking year for green sea turtle nests on the island. Loggerhead turtles are ...

A fire erupted on their boat, forcing the family of three to jump ship and swim to a nearby island. Trump administration looking to sell nearly 200 commissary stores Smith Says Trump Knowingly ...

Free sea trips announced as part of the island’s opening celebrations Sharjah: The Sharjah Environment and Protected Areas Authority has announced that Sir Bu Nair Island will open to visitors for the ...

JUST EAST OF Port Townsend, Marrowstone Island — so dubbed by Capt. George Vancouver on May 8, 1792, the same day he affixed the name “Mount Rainier” to a conical volcano to the southeast — is a ...

Speaker Dr. Jagath Wickramaratne, Deputy Speaker Dr. Rizvie Salih, who is also Chairman of Committees, and Deputy Chairperson of Committees Hemali Weerasekara, continue to receive fuel allowances as ...

It may be the darkest night of the month, but in Hindu, Jain and Sikh homes around Long Island, the evening of Oct. 20 will be full of light. It marks the third night of Diwali, a five-day annual ...