The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Studies suggest that toxicity with vitamin A is among the leading supplement-induced causes of hair loss. Large amounts can hasten the entry of hair follicles into the shedding phase too early, ...

While hair supplements promise thicker, shinier locks, overconsumption can lead to thinning and breakage. Excessive intake of ...

Some supplements are supported by evidence, but they tend to be the less eye-catching ones, such as iron or vitamin D. Many ...

Hair loss is a common problem that can be embarrassing and morale shattering for those that suffer. Products to combat or ...

You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Iron deficiency is globally widespread. Women are particularly affected, with one in five in Europe suffering from iron ...