If you’re looking for the best way to spend 30 minutes working out at home without weights, this full-body session from a ...

I served 20 years in the Army and today is the first Veterans Day since joining the War on the Rocks team last year. We ...

Therapy is becoming increasingly important to the wealthy, especially the younger rich. Millionaires gave their therapists an ...

Baker Birikujja says organisations are obliged to handle personal data responsibly; failure of which, they face hefty ...

But every session, every time I show up, every time I move your body, that all contributes to building consistency and a ...

Arkansas, Tennessee and Utah are the first states to enact laws that require public schools to teach children as young as 5 the basics of gun safety and how to properly store guns in the home. Only ...

The UFC CEO defends Mark Zuckerberg and his passion for MMA, a hobby that has deeply influenced his business partnerships and ...

A personal trainer has won a Pride of Britain award for his work improving the lives of disabled, ill and elderly people. Javeno McLean has spent more than two decades improving the lives of elderly ...

Health enthusiasts, rejoice: Mineola is set to see a new gym and physical therapy practice. Mineola’s Board of Trustees unanimously approved the two new business proposals on Wednesday, Oct. 15, ...

DARTMOUTH — Plastered on the walls inside the Next Level Factory in Dartmouth are more than a dozen flags of colleges and universities from the likes of Arizona State University and St. John’s ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Eye pressure and blood pressure are also checked. The latter is increasingly seen as a reliable indicator of longevity. Dr ...