Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

We must resist these acolytes of doom and gloom with every creative muscle. Simultaneously we must acknowledge the great but ...

Actress Nikita Dutta recently experienced Mumbai's new Worli Sea Face Track, part of the Coastal Road Promenade. She believes ...

Read the first chapter from T. Kingfisher's new horror-tinged fantasy, Snake-Eater, before it hits shelves next month.

Mely the female orangutan had never been taught how to use her arms or legs after her mother was killed and she was captured ...

Snakebites are a silent global health crisis, claiming an estimated 138,000 fatalities annually, of which 58,000 fatalities, ...

Stocking stuffers are deceptively hard to nail—especially for guys. You need something small enough to fit in a glorified sock but substantial enough that you're not just throwing in a pack of gum and ...

Ollie Sleightholme scored one and set up another as he and George Furbank returned to action in the 31-14 PREM Rugby Cup ...

Fear can spread like a virus, with our brains mirroring others' alarm signals, a phenomenon called fear contagion. This ...