One philosophical view proposes that life is absurd. However, having hope and creating a purposeful life are correlated with ...

One longitudinal study (published in 2017) found that overall, Facebook was negatively associated with well-being. Another ...

Understanding and attuning to your nervous system can assist you in handling conflict, leaving risky situations, identifying ...

We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

When we listen to a moving piece of music or feel the gentle pulse of a haptic vibration, our bodies react before we ...

Dunin describes centers on nervous system regulation, supporting leaders in cultivating a grounded, calmer internal state so they can make decisions from clarity rather than urgency.

In the brain, highly specific connections called synapses link nerve cells and transmit electrical signals in a targeted manner. Despite decades of research, how synapses form during brain development ...

“Our results show that animals without a conventional central nervous system can still develop a brain-like organization,” Dr ...