It's normal for cortisol levels to rise and fall throughout the day in line with the body's circadian rhythm. People may also ...

There are more options this year if you're looking for an Apple Watch. How do the current models compare? We spell out all ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Like many of the chemicals and processes powering our bodies, the composition of the microbiome naturally fluctuates ...

Magnesium has gained immense popularity on social media over the past year. From better sleep to improved exercise performance, magnesium is being widely seen as a common solution to multiple health ...

A 61-year-old man in California is lucky to be alive after a combination of herbal supplements he was taking for joint pain ended up utterly wrecking his body, landing him in intensive care and in a ...

A doctor can test your TSH levels with a blood test to diagnose thyroid disease. Normal TSH levels range from 0.4-4.0 mUI/mL, which indicates proper thyroid function. You can treat abnormal TSH levels ...

After a night of poor sleep, you don't feel as alert as you should. Your brain might seem foggy, and your mind drifts off when you should be paying attention.

Donald Trump has said he doesn’t think Ukraine will win the war against Russia, just hours after it emerged that the US president had demanded that Ukraine cede land to end the war. "They could still ...

Health supplements are a global industry estimated to be worth around $300 billion, and in 2025, things have really leveled up. There’s now a host of luxury supplements said to enhance sleep, mental ...

It has been a remarkable period for club doubles but this year again showed just how difficult it is to achieve it. The Mayo SFC final between Ballina and Westsport will be replayed after the sides ...