Why CrossFit Athletes Are Switching to Hyrox – Marcus Filly Tells the Truth

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
CNET

8 Game-Changing Trainer-Approved Exercises to Elevate Your Fitness

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Rohan Bopanna’s tennis career hinged on yoga – and brought a Grand Slam and doubles world No. 1

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.
Cyclingnews on MSN

Indoor training accessories guide: 12 useful add-ons to level up your winter training

Indoor training can be done very simply. When I started training and racing in 2014, I had a wheel-on trainer, headphones, ...