Samsung Health has always been free to use. But this will change with the integration of iFIT's premium guided workouts. You ...

The Galaxy Watch platform of smartwatches is getting guided workouts thanks to Samsung's new partnership with iFIT, the ...

Fitbit knows that one size doesn’t fit all when it comes to health. That’s why you can tweak your goals to match exactly what ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

I chatted with Fitbit's new Gemini-powered virtual fitness trainer for nearly 20 minutes, and it wasn't nearly as weird as I ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Samsung Health now offers iFIT guided workouts on Galaxy Watches, featuring HIIT, yoga, strength, and more with real-time ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...