Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Spartan Middle East is bringing its unique workouts to Kite Beach Village as part of the ongoing Dubai Fitness Challenge.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Archaeologists Found an ‘Anomaly’ Near the Pyramids That May Reveal an Ancient Portal Shutdown nears an end, but flight ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

View post: 25 Inspiring Quotes About Grit to Keep You Focused on Your Goals View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey Experience on Two Wheels ACSM’s ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for well-being.

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

If you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts ...

It was a typical day at Rumble Boxing when a visibly shaken student pulled co-founder Noah Neiman aside with a chilling confession. She had recently been assaulted by her abusive boyfriend, who pinned ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, and a cycling class, though I was on leave for a lot of the 31 days. I ...