Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

Spartan Middle East is bringing its unique workouts to Kite Beach Village as part of the ongoing Dubai Fitness Challenge.

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Archaeologists Found an ‘Anomaly’ Near the Pyramids That May Reveal an Ancient Portal Shutdown nears an end, but flight ...

Keeping your body fit amid a hectic daily routine is often a real challenge. It's not just a matter of time constraints but ...

Alana Sandel is a Chief Experience Officer at Marketing For Wellness, an agency committed to supporting brands that stand for well-being.

Stop worrying about categorizing your workout. Embrace yoga for what it is: a comprehensive, low-impact way to build ...

If you always seem to return from holidays feeling sluggish and tired after overindulging and under-moving, a trip that puts ...

'Taking a class two to three times a week – or slightly more if Pilates is the main choice of exercise class for that person ...

Joining Aonic Complete is Aonic Revive, a magnesium & electrolyte hydration drink designed to enhance both physical and cognitive performance. Made with real fruit juice and zero added sugar, the ...

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

GLP-1s are being studied for a wide range of conditions. Now, scientists will test whether their anti-inflammatory properties ...