According to the NHS, the exact cause of SAD is not yet fully understood, but it’s thought to be linked to reduced exposure ...

STAUNTON, Va. (WVIR) - Mary Baldwin University has cut 17 academic minors from its curriculum.

Dr Crystal Wyllie says there is a scientific reason behind wanting to eat more during the colder months - and explains how to ...

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...

Finding it hard to fit in exercise from Monday to Friday? According to science, squeezing it in over the weekend may be just ...

It's not uncommon for people to up their appetites in the colder months, but is there a real reason why? A Doctor has ...

China’s economic outlook is very good during the 15th Five-Year Plan period (2026-30) and my confidence comes from what I ...

You can either sit straight or lie down for this exercise. In the first step, inhale 4 seconds through your nostrils, hold for 7 seconds and then open your mouth to exhale with a “whoosh” sound in a ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

Human emotions are among the most fascinating aspects of our psychology. One moment, we might feel energized and joyful, and ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

I turn 50 soon, which puts my retirement around 2040 – just 15 years away. So let’s take a leap forward and imagine what it ...