Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Reduce gaming eye strain with practical tips, optimal monitor settings, and blue light reduction strategies for healthier ...

Gwyneth Paltrow spoke out about her battle with anxiety, noting that she sometimes wakes up in the morning "filled with dread ...

Carol Saffran started taking Ozempic a year ago to regulate her blood sugar after other medications were ineffective. She was ...

Hand on heart, I went into my marriage with the most honourable of intentions. I loved my husband and wanted us to grow old ...

Women face unique diabetes challenges, from hormonal shifts to pregnancy risks, often mistaking symptoms for stress. Experts ...

A panting dog is quite normal. Unlike humans, dogs don’t have sweat glands and instead sweat through their paws and nose or pant to regulate their body heat. Panting is especially typical on a hot ...

Some people just glide through social situations like a hot knife through butter, while others seem like a stick in the mud.

Diabetes impacts your sugar levels and can also harm your heart, kidneys, and eyes. However, with awareness, regular ...

Hyderabad: The large quantity of muscle-enhancing drugs, seized by Drug Control Administration (DCA) from gyms and fitness ...