Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Research has consistently found that low- to moderate-intensity workouts in the hours before bed aren’t harmful for sleep, and may even help you sleep more soundly.

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

Exercise is non-negotiable for better health. From medical experts to fitness gurus, everyone agrees on the power of movement. Regular exercise is linked to improved digestive, heart, and brain health ...

Many college students grew up with a background of athletics, competing and being a part of a team. Coming to college can be ...

Responding to the news that the BBC has apologised to Donald Trump, the Liberal Democrats are demanding the Prime Minister get on the phone to Trump to stop the President suing the BBC for $1 billion.

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Research on adults who take S.S.R.I.s shows they tamp down sexual desire. Why aren’t we studying what that could mean for ...

A new 10,000-square-foot hub at Bayview Medical Center is helping the Johns Hopkins Human Aging Project bring together a ...