At this year’s Santa Clarita Marathon, hundreds of runners pushed past their limits — but something remarkable happened at ...

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...

Do you want a towel to bite down on?” my physical therapist asked. I trusted her, but I knew this was going to hurt.

Many exercisers focus exclusively on building muscle while neglecting the joints that make movement possible. Choose ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

The experts shared a few fiber-rich foods to help with constipation. Apples: A medium apple with the skin has nearly five ...

Justin Bieber shared insight into an injury following a skateboarding accident that had made it difficult for him to laugh, talk or sing—even as he rehearsed for Coachella 2026.

The Washington Post’s essential guide to power and influence in D.C. The way Biden talked about the economy hurt him. Will ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

Thanks to COVID-era discussions, the 2023 coverage of a Delta passenger who had diarrhea in their seat (I cannot imagine), ...

Exclusive: Promoter reveals what it's like to work with boxing's new powerhouse and the sport's 'toxic' social media culture ...