Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

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DENE Michael has been singing Agadoo for 40 years. To say he has a love/hate relationship with the Eighties party hit - voted ...

The 28-year-old gymnast recently shared a photo on Instagram of herself rocking a chic double-breasted burgundy trench coat ...

DENE Michael has been singing Agadoo for 40 years. To say he has a love/hate relationship with the Eighties party hit - voted by the music ...

GOLF Top 100 Teacher Mike Malizia explains the proper way to fire your hips from the top of the swing to produce more crisp ball striking.

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

KINGSTON, Jamaica — International recording artiste Honorebel has stepped into the world of Soca with his debut soca track, Roll Your Waist Remix, featuring the legendary Alison Hinds and dynamic ...

Fitness coach Siddhartha Singh warns against three core exercises that might do more harm than good. Are you doing any of these? Did you know core exercises like sit-ups can strain your neck and lead ...

If you've been dragging your feet on an OS upgrade, there are a few ways to switch for free. Our team tests, rates, and reviews more than 1,500 products each year to help you make better buying ...

MANILA, Philippines — When GCash celebrates its birthday, everyone’s invited to the party. Starting October 15, the country’s leading finance super app is set to unveil exciting surprises to celebrate ...

Boca Raton synagogue, B’nai Torah Congregation, played host to nearly 500 people for their SukkotFest Family Experience on Oct. 6. Families and friends joined together to celebrate the holiday, which ...