High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy ...

On November 10th, the sky hosts a rare Grand Water Trine that bridges Saturn and Neptune in Pisces, the Sun in Scorpio, and ...

Experience the heart of Punjabi cooking with this traditional Rajma Chawal thali. Slow-cooked kidney beans simmered in rich masala meet fluffy rice for the ultimate comfort meal. It’s pure homemade ...

Shorter days and longer nights in winter may affect your body’s balance, hormones, and ultimately, fertility. Ayurveda ...

Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.

Find natural relief from high uric acid and joint pain with Ayurvedic herbs, detox drinks, and yoga. Balance Vata and Kapha ...

Press your heels into the chair. You should feel your sit bones draw together and your lower abdominal muscles engage.