Although I'm not interested in rekindling a romance, I can't help but be curious about what he's up to from a platonic perspective.

If you’re nervous before your first session, you’re in good company. Being vulnerable with a new person is nerve-racking. The good news is therapists have years of experience in working with people ...

The free Mend app is a breakup coach, self-care app, and community for the heartbroken, all rolled into one.

Starting therapy can feel like stepping into the unknown. Awkwardness, emotions, and discomfort may bubble up. These feelings are pretty universal among clients. Spring Health shares 10 things that ...

Man in a long sleeve green shirt wearing glasses sits on a blue couch breathing into his hands. A box of tissues is on the table and a therapist's back is in the foreground. Starting therapy can feel ...

1-Minute Talk Show hosts Aiden and Sean decode what guys actually mean when they text. Bagpipers claim world record with ...

Have you ever let someone’s mixed signals make you doubt yourself? Read this as a reminder that you’re worth more than ...

It's almost back to school time and families in the Lehigh Valley got a jump start on supplies. The countdown is on, with some schools back in session in less than two weeks from now. And We Got Your ...