Deep breathing exercises not only relax you but also improve your focus. Sit comfortably with closed eyes if possible, ...

Discover simple ways to unwind after work and prepare for better sleep. These expert-backed evening routine tips can help you ...

All parents wish to see their child excel in studies, but motivating kids to study regularly and with focus can feel like a tough challenge. Children, often having a short attention span, get ...

1. Make a Study Plan: Prepare a study plan subject-wise using your date sheet. Less time for more subjects with exams earlier or those you know are difficult. Break your syllabus into chunks and ...

Campus winter events could be set online and offline. You can choose to visit different events, from art workshops, quiz ...

Your teeth and gums can be early indicators of various health issues, from eating disorders and anemia to osteoporosis and ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

This past February, when physician Dr. Lauren Hughes headed to her Denver clinic, she was shocked to end up dealing with her ...

Moringa powder comes from the Moringa oleifera tree and offers many health benefits. It supports digestion, helps control ...

A groundbreaking study reveals a new glycerol-stabilised calcium phosphate gel that can naturally repair early enamel damage, ...

If your company has made agentic AI a strategic priority in 2026, here are four tips for effective adoption: ...

This past February, when physician Dr. Lauren Hughes headed to her Denver clinic, she was shocked to end up dealing with her ...