New research suggests a new step count goal for older adults. The step count is approachable for many. Walking just one to two days a week can lead to big cardiovascular benefits—doctors weigh in.

With just 2 simple steps and about 3 minutes, you have completed a simple, lovely heart ring. Materials I used: Soft copper wire: 20 gauge (wire diameter 0.8mm): 2cm and 13cm (0.8 and 5 inch) You can ...

If you love creative paracord projects, mind-blowing weaves, and unique survival gear, you need to follow me! Join the Weavers of Eternity community for expert tutorials, fun challenges, and must-know ...

Marvel’s First Family is coming home. Fans will officially be able to stream “The Fantastic Four: First Steps” on Disney+ starting November 5th. Directed by Matt Shakman, who previously worked on ...

The Canadian Elite Basketball League (CEBL) thanks its first Commissioner and Co-Founder for leadership that turned a bold concept into the country’s premier professional basketball league. “When Mike ...

Endicott College’s president, Dr. Steven DiSalvo, is stepping down due to ongoing health concerns, according to a Monday announcement to the community. DiSalvo has been president for six years but has ...

Windows 11 users experiencing Bluetooth issues can find solutions in this guide. Common problems like pairing failures, choppy audio, and missing toggles are addressed. The article provides ...

Tata Capital IPO allotment status has been finalised and the IPO listing date is October 13. Tata Capital IPO Allotment: The much hyped initial public offering (IPO) of the diversified financial ...

The Amavasya (new moon) Tithi begins 03:44 PM on 20 October and ends on 05:54 PM on 21 October.(Pexels) Diwali 2025: Diwali, the festival of lights, is being celebrated today, October 20, across the ...

Simply sign up to the Life & Arts myFT Digest -- delivered directly to your inbox. During a recent conversation with a friend of mine who lives in Paris, while talking about events both in our ...

PETALING JAYA: Bank Islam Malaysia Bhd's group chief executive officer (GEO) Datuk Mohd Muazzam Mohamed has tendered his resignation after 10 years of service, seven of which were at the helm of the ...