Health Tips: Onion extract, along with metformin, reduces blood sugar and cholesterol in type 2 diabetes, improves heart health and metabolism, and studies have shown promising results. Today, one in ...

The green tubular tops of organic spring onions - By Ken Ilio/Getty Images Spring onions and scallions share a lot of similar traits, with long, slender green tops that transform into pearly white ...

The journey to better health often leads us to unexpected places, with some of nature’s most common ingredients holding remarkable healing potential. Among these overlooked treasures, the humble onion ...

Last Wednesday, a friend from the East Coast joined me on a walk through the Santa Monica Farmers Market. While there, he asked what fruit he should be buying, knowing my penchant for buying ...