Skipping and jumping jacks are two popular exercises that often improve coordination. Both exercises involve rhythmic ...

Science continues to uncover the intricate connections between the brain, body, and behavior. From new insights into mental ...

Optical illusions have fascinated scientists, psychologists, and artists for centuries because they reveal one simple truth ...

As the art world makes long-overdue progress toward gender parity, the market for work by women artists has been steadily ...

If it feels like your child is just “playing,” think again — games are one of the most powerful tools for learning. They help kids build critical thinking, memory, self-control, and social skills, all ...

The ways you naturally choose to spend your free time might reveal more about your cognitive abilities than any test ever could.

The sharpest minds aren't the ones that consume the most - they're the ones that stay curious about what they don't yet know.

When it comes to navigating their surroundings, machines have a natural disadvantage compared to humans. To help hone the ...

A pilates instructor recommends these three exercises for anyone who is looking to maintain their fitness levels as they age ...

Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

You reach for your morning coffee without even looking. You walk downstairs in the dark. You catch yourself before you fall.