Cassie is disciplined about her evenings too, heading to bed no later than 9.30pm. “If I’m not disciplined here,” she says, ...
Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.
Discover why the smallest parts of your workflow might be the most important — and what happens when you start paying ...
Discover the top toothpaste options for optimal oral health, and find the best choice for your needs and enhance your dental ...
Second, many people regulate themselves through rigidity. We stay disciplined by being rigid: maintaining habits, setting ...
Actress and author Hilarie Burton, who is working with PEN America and the Eleanor Roosevelt Center during Banned Books Week, speaks with PEOPLE about the new report, and how others can help in the ...
A new study warns that powerful AI systems similar to GPT-5 can suffer a kind of persistent “brain rot” like humans.
We talk a lot about money — budgets, projects and big numbers — but the real engine of any economy is people who know what they are doing and ...
Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been ...
Federal funding has long played a crucial role in supporting research at Duke, a point underscored in a 1989 letter to the ...
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