In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

The following is a transcript of Sen. Barack Obama's speech, as provided by Obama's campaign. We the people, in order to form a more perfect union. Two hundred and twenty one years ago, in a hall that ...

Shared biological, psychological, and social pathways put patients at risk for both, whether obesity or depression occurs ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...

See resources on Elder Jeremy R. Jaggi’s October 2025 general conference message to enrich gospel learning individually and in the home ...