Even Tiny Tweaks Can Minimize Our Screen Time

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes ...

100 Hours Of Screen Time? 3 Actions So Work Doesn’t Harm Your Health

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

We finally tried the screen time blocking app Brick that everyone is obsessed with and now we’re obsessed too

The Brick is a physical and digital device that can block apps on your phone, but does it really work? Five NBC Select staffers put The Brick to the test to find out.
Frontiersman

Alaska leaders express outrage over child exploitation charges against former staffer

Su state Senator George Rauscher, Craig Scott Valdez made his first appearance in federal court in Anchorage on Monday. Valdez, 36, has been indicted on ...
Opinion
Lifewire on MSNOpinion

From screen time to scan time? Why parents should be wary of this biometric ID rollout

What sounds like a safety upgrade could create a lasting digital footprint for kids ...

Here’s how to cut back on your social media addiction

Social media addiction has been compared to casinos, opioids and cigarettes. While there’s some debate among experts about the line between overuse and addiction, and whether social media can cause ...

Mitchell takes over late as the Cavaliers survive a Hornets scare for a seventh straight win

CHARLOTTE, N.C. (AP) — Donovan Mitchell scored 13 of his 32 points in the fourth quarter and the streaking Cleveland ...
Independent Record

'A partner in the journey': How Butte siblings' bond led to a new kidney, better health

Since childhood, Kyle Isakson and Desiree Phillips have had each other’s backs. One such journey, concluding 19 months ago, ...