According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

Before you hit the ground running (literally) toward your NYC Marathon goals, use our resources as the perfect starter pack ...

Yet, the lull of winter looms. Running events dwindle as we brace for icy sidewalks and less daylight. If you’re not ...

CEDAR RAPIDS, Iowa (KCRG) - The Iowa DOGE task force is recommending ending a program run by the state’s community colleges ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

The Bulldogs have the Big East champion, and coach Matt Roe has developed a strategy to keep his program among the best in ...

The 25-year-old Western Massachusetts native is plunging down frozen, treacherous Luge courses around the world these days at ...

It’s not uncommon for state lawmakers to assist their constituents or to direct them to state agencies for help.

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Hamad is one of dozens of “solar mamas” trained in Zanzibar by Barefoot College International, a global nonprofit, through a ...

A MAN ran at least 5km for each day of October to raise money for suicide prevention charities as he trained for a half ...

Google announced it will spend $40 billion in Texas on new cloud, artificial intelligence and energy infrastructure, energy ...