These two athletes plan to carry the flag into competition this winter, and into battle in the future if called upon.

Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

SLCC's Beyond the Podium program provides participants with free tuition and flexible schedules, allowing Olympics- and ...

Weightlifting has been a staple of competition since humans developed the cognitive ability to look at each other's glutes, as the echoes of a softly grunted "pathetic" bounced against cave walls, ...

The Bradenton powerhouse expands again, unveiling its 12th sport and one of the largest facility investments in school ...