Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

The weeks leading up to a major surgery can be a time of uncertainty and worry for patients, many of whom anticipate the need ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Ohio Lt. Gov. Jim Tressel has been touring the state promoting the Team Tressel Fitness Challenge to help promote physical ...

A Stanford Medicine-led trial found that a few weeks of personalized prehab improved patients’ physical and cognitive resilience before surgery, with noticeable changes in their immune system.

Well-being and school results are interconnected, but some children simply do not enjoy school. So what can we do to make school a happier experience for more children?

Virginia officials say the test helps students cultivate strength, accountability and personal responsibility.

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and cognitive function.

A free evening program for local children ages 9 to 12 aims to explore STEM concepts through activities and games that are sport-based. The Sun Life Centre for Healthy Communities (SLCHC) at Wilfrid ...

Girls on the Run blends physical activity with life skill development to enable girls to adapt to whatever comes their way.

Recommendations for optimal gestational weight gain are different depending on a woman's body mass index (BMI), ranging from ...